Saturday, January 2, 2010

Grilled Chicken Breasts

This is a simple, delicious way to fix chicken breasts. My Dad always uses Italian dressing to baste his chicken on the grill. It gives it tons of flavor and keeps it tender and juicy. Wish Bone dressing is B1G1 this week at Publix. There is usually some type of dressing on sale. Add this one to your recipe box.



4 chicken breasts
salt and pepper
1/4 cup Italian Dressing

Trim chicken breasts to remove excess fat. Place chicken breasts in a large zippy bag. Pound slightly with a tenderizer (use the smooth side of a meat mallot). Remove from baggy and season both sides with salt and pepper. Return to the same bag and add dressing. Mix up slightly with your hands from the outside to make sure the chicken is coated with the dressing. Let sit for at least 10 minutes. Remove chicken and grill over medium-low heat for approximately 10-12 minutes or until no longer pink turning once.


Enjoy!

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