Thursday, April 8, 2010

Zucchini, Sausage and Feta Casserole

After last night's flop of a salad (it was good last night, not for lunch today) I was very excited when this turned out as great as it did! The feta cheese was great. My husband ate it too...he didn't know it had feta cheese in it :) It wasn't his favorite, but he picked out the zucchini and ate some. That's progress, right?!? I bought the chicken sausage from Sam's. I buy the big pack and freeze them in two's or three's. The sausage is fully cooked, so I just sliced it in half-moons and browned in the skillet. By changing the flavors of sausage, you could really change up the dish. To be honest, I don't remember what kind mine was. It had a slightly sweet background to it. I pulled it out of the freezer tonight and thawed it in the sink in cold water. This is a refreshing change on the noodle casserole dish! I've got some already packed for lunch tomorrow. Oh, and Rusty...you're getting a container too!



2-1/2 cups uncooked ziti (I used whole wheat rotini)
8 ounces chicken sausage (I used 4 links)
5 cups zucchini, thinly sliced (I used 4 medium)
2 cups vertically sliced onion (didn't have this)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
3 cloves garlic, minced
1/2 cup chicken broth
2 teaspoons all-purpose flour
1/2 cup (2 ounces) feta cheese (I used the whole 4-oz. container)
1 cup shredded mozzarella cheese (you could use 1/2 cup)

Preheat oven to 400 degrees.

Cook pasta in boiling water according to package directions. Drain and return to pot.

Slice sausage in half-moons. Heat a large non-stick skillet over medium heat. Add sausage to pan; cook until browned. Remove from pan. Wipe out skillet.

Heat 1 tablespoon olive oil in pan. Add zucchini, garlic, onion, salt and pepper. Cook 10 minutes or until veggies are tender and zucchini begins to brown, stirring occasionally.

Combine broth and flour in a small bowl, stirring with a whisk. Add broth mixture to pan with the veggies; cook 1 minute. Combine zucchini mixture, pasta, sausage and feta cheese in a large bowl or the pasta pot; toss well. Spoon pasta mixture into an 11 X 7-inch baking dish coated with cooking spray. Sprinkle evenly with mozzarella cheese. Bake at 400 degrees for 20 minutes or until bubbly and light browned.



Enjoy!


(adapted from Cooking Light)

1 comment:

  1. I also made this earlier this week...doubled the chicken sausage and used 4oz of feta cheese. Definitely tasted much better than expected...and the leftovers are really yummy! It will definitely go into the dinner rotation in our house!

    ReplyDelete